GET THE IRONMAN Texas information course from the vantage point of a past participant, coach and IRONMAN athlete!

 

  • MODULE 01 // First things first!
    • BEFORE BUYING ENTRY….
    • Why should you do this race… or why not!?
    • Have a PLAN
  • MODULE 02 // IT’S ALL ABOUT TIMING AND LOCATION
    • What should the training be 1 month from race day?
    • What should the training be 2 WEEKS from race day?
    • It’s TAPER TIME!
    • Sure, you have training under control, but what about race week logistics?
    • Are you looking at the schedule?
    • Let this be your guide…
    • Check yourself before you wreck yourself
  • MODULE 03 // Where can you hang your hat?
    • Where should you hold up while in town for IM Texas?
    • Make sure you are looking at the right options in today’s world.
  • MODULE 04 // BE READY BEFORE THE GUN GOES OFF
    • How about we chat about the race first
  • MODULE 05 // Lets get wet!
    • DO YOU KNOW ABOUT TRANSITIONS????
    • It’s a lake… sort of… and murky
    • Start smart on the swim!
  • MODULE 06 // Ride like the wind… or be ready to ride into the wind
    • Think aero, be aero
    • How can you be ready like a Jedi?
  • MODULE 07 // Loop-de-loop run
    • IM site may say rolling, but it’s pretty flat
    • Be ready to run the best 26.2 miles at Texas you can
  • MODULE 08 // Bring a sweat towel…
    • More than likely it’s going to be hot and humid!
  • MODULE 09 // After the dust settles…