Below is a list of off season training plans we offer.
FOR PERSONALIZED OPTIONS – READ THIS – when purchased, contact me via info@setthepacetriathlon.com to have this plan personalized to your schedule. I will send you an intake form via google forms, connect via TrainingPeaks and arrange the workouts that best for your schedule!
Don’t lose your gains from the season. Keep them AND build on them!
Bikes structured by power and runs by heart rate – both sync with apps.
Swims have structured workouts with PDF’s attached to print out.
PERSONALIZED
- Full IRONMAN – Beginner
- Full IRONMAN – Intermediate
- Full IRONMAN – Advanced
- Half IRONMAN – Beginner
- Half IRONMAN – Intermediate
- Half IRONMAN – Advanced
- Olympic Distance – Beginner
- Olympic Distance – Intermediate
- Olympic Distance – Advanced
- Sprint – Beginner
- Sprint – Intermediate
- Sprint – Advanced
STAND ALONE PLANS
- Full IRONMAN – Beginner
- Full IRONMAN – Intermediate
- Full IRONMAN – Advanced
- Half IRONMAN – Beginner
- Half IRONMAN – Intermediate
- Half IRONMAN – Advanced
- Olympic Distance – Beginner
- Olympic Distance – Intermediate
- Olympic Distance – Advanced
- Sprint – Beginner
- Sprint – Intermediate
- Sprint – Intermediate – less running + more strength
- Sprint – Advanced