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2018 IRONMAN FLORIDA (Haines City version) Race Recap #IMFL

Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the area unable to support an IRONMAN event..In comes in IMFL RD, Ben Rousa,...

2018 Florida Ironman Recap

2018 IRONMAN FLORIDA (Haines City version) Race Recap #IMFL Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the...

2018 IRONMAN CHATTANOOGA Race Recap #IMCHOO

2018 IRONMAN CHATTANOOGA race recap... the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014.  It was great.  Down...

Garmin Connect IQ Summit 2.0 updates #CIQSUMMIT18

So being down the street, I'm at Garmin's Connect IQ Summit 2018 for round 2.It's a unique look behind the curtain of what's going on in the super tech nerd side of that GPS device that all of us endurance athletes obsess over (most of us anyways).Never heard of...

There’s speed, and then there is SPEED

As aspiring age group triathletes, we mostly are all reaching for that improvement in fitness and race times year after year.If you compared your first race to say, your 25th, you'll probably think sot yourself "wow, I'm getting speedy!".I know I look back and...

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