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Triathlon Training and Race Day Tool Kit

Triathlon Training and Race Day Tool Kit

After 15 years training and racing endurance events and coaching for 7, it’s time to start consolidating my knowledge to reach as many people as possible. I’ve collected up 10 of the most valuable offerings I have as a coach and put a pretty bow on it. ...
DAY 3 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

DAY 3 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

The end of day 3 is upon us, and it upped the anti for sure! ** DISCLAIMER – Before you start further reading below, I’m going to throw out a disclaimer.  I am writing these up while they are fresh, and sometimes raw in my mind to get everything down.  Some for...
DAY 2 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

DAY 2 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

Day 2 has come and gone!  Whew that was a BUSY DAY! I will say this, despite what am I happy with as far as content of workouts, they keep us busy and have something for us all day! ** DISCLAIMER – Before you start further reading below, I’m going to throw out a...
DAY 1 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

DAY 1 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

Hey all!  If you haven’t heard I’m hanging in beautiful Southern California for the 2019 Team Zoot Tri camp hosted by Olympian an IMWC winner Michellie Jone. It worked out in conjunction with a work trip and the family life, so I thought I’d give it...