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26.2 FULL MARATHON PLAN | 2 WEEKS | INTERMEDIATE TO ADVANCED

26.2 FULL MARATHON PLAN | 2 WEEKS | INTERMEDIATE TO ADVANCED

by bobbykeysmedia | Nov 18, 2018 | Advanced, Full Marathon, Intermediate, Members Only, Training Plan

26.2 FULL MARATHON PLAN // 12 WEEKS // INTERMEDIATE TO ADVANCED MARATHON TRAINING PLAN // BEGINNER, INTERMEDIATE to ADVANCED 12 WEEKS This plan is designed for the intermediate to advanced age group athlete taking on the marathon distance with 18 weeks training plan....

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15 Jan

Inadvertently completed IMVR2 2021 this morning... forgot to stop my workout and save at the 10k and did 9.5 miles for my time... oops.
Be like me, do IMVR2. Don't be like me and overdo IMVR2...
#anywhereispossible
#triathlon
#ironman

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14 Jan

#tritipthursday
Train the mind as well as the body!
#training https://www.instagram.com/p/CKCzIrShQom/?igshid=j15hganmh83p

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13 Jan

Familiar with Ground Contact Time Balance?
No?
Read on!
#running
#runningdynamics

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