MEMBERS UPDATE 1/31/19 : All 2018 workouts are now live on the database. Log in and check the workouts section.

MEMBERS UPDATE 2/6/19 : First tutorial has been recorded and will be posted to members area soon!

set the pace triathlon

Coaching for Endurance Sports
Join NowFind Out More

COMPETE AT YOUR HIGHEST LEVEL AND BE RACE DAY READY!

COACHING BY RYAN FALKENRATH

Training for long course endurance events from half marathons to full IRONMAN triathlons is, perhaps, one of the most multifaceted, overwhelming logistical regimens out there. At least with running, all you have is one sport, one set of clothes, but unlike other singular sports, triathlon training requires you to take into account swimming, biking, running, nutrition, injury prevention, recovery and managing all the logistics of travel and gear. Suffice to say that this can be overwhelming when wanting to get in on one of these endurance races.  It’s not just about clicking the “pay now” button on the race registration site.

Learn to Set The Pace

I’ll give you the tools and knowledge on how to compete at your highest level. It’s time to get Race-Day Ready!

VIRTUAL COACHING

Get 1 on 1 coaching to help you prepare for Race Day. With the monthly membership, I’ll give you access to all the info you need to properly train and compete at your best. 

EXCLUSIVE CONTENT

Get Videos, Training Programs for various races, and exclusive information and techniques to help you prepare for your journey.

GEAR REVIEWS

Running gear, bike gear, swim gear – I’ll show you what gear you need to compete at your best!

Helping Achieve Goals!

“I decided to hire Ryan as my coach to help get me through my first full-distance IRONMAN event. Every week I had my entire schedule of workouts planned out. If I had any questions, he was quick to get me straightened out. I had set a goal of 13 hours for IMChoo. Ryan had me so well-prepared for the race that I “crushed” my goal and finished in 12:13! If you need a coach who can keep you on track, I highly recommend Ryan!”

Travis B

Lawrence, KS

5.99/ PER MONTH

With Your Set The Pace Membership:

  • HUNDREDS of pre-programmed workout routines.  Print them, keep them and use them over and over.  4 to 6 new workouts added EACH MONTH!
  • Deep discounts on pre-programmed Training Peaks plans ranging from half marathons to full IRONMAN triathlons.
  • Deep discounts on 1-on-1 coaching services.
  • Deep discounts on Set The Pace partners.  Not just any junk.  We use them and think you should, too!
  • Deep discounts on one-time personal training plan for your event.
  • Access to ALL tutorial videos FOREVER.  We will be adding tutorials on a quarterly basis and members automatically get access.

EXCLUSIVE VIDEO CONTENT

Videos are uploaded weekly, to help guide you through your journey.  I talk about everything from the training techniques, nutrition, gear reviews, along with interviews and discussions with other athletes.  Join today to get exclusive access!

TRIATHLON Coaching

To get you RACE-DAY READY

  • Learn how to get from sign up to finish line from a professional coach.
  • Learn about the role of nutrition in training and racing.
  • EXCLUSIVE content that helps you prepare for your journey!

Latest From Our Blog

Valuable Information, Gear Reviews, Videos, and More!

DAY 2 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

Day 2 has come and gone!  Whew that was a BUSY DAY! I will say this, despite what am I happy with as far as content of workouts, they keep us busy and have something for us all day! ** DISCLAIMER – Before you start further reading below, I’m going to throw out a...

DAY 1 WRAP UP 2019 TEAM ZOOT TRIATHLON CAMP

Hey all!  If you haven't heard I'm hanging in beautiful Southern California for the 2019 Team Zoot Tri camp hosted by Olympian an IMWC winner Michellie Jone. It worked out in conjunction with a work trip and the family life, so I thought I'd give it a whirl for my...

TOP SIX WAYS TO STAY MOTIVATED

Find yourself in a rut?  Ready to throw in the towel?  Thinking "why am I even messing with this!?" Happens to the best of us, and ALL of us.  You will not find one single person that is 100% on point all the time to crush it.  EVERYONE has a time when they are just...

STP

 

 

Question?

 

 

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!