set the pace triathlon & Endurance
Coaching for Endurance Sports (Triathlon, Swimming, Cycling, Running, Strength)SERVICES
I’ll give you the tools and knowledge on how to compete at your highest level. It’s time to get Race-Day Ready!
COACHING
Get 1 on 1 coaching to help you prepare for Race Day. I’ll give you access to all the info you need to properly train and compete at your best.
EXCLUSIVE CONTENT
Get Videos, Training Programs for various races, and exclusive information and techniques to help you prepare for your journey.
GEAR REVIEWS
Running gear, bike gear, swim gear – I’ll show you what gear you need to compete at your best!
COACHING BY RYAN FALKENRATH
You’re results matter to me. From wanting to just finish to competing for tops spots, I’m all in to get you there. I have been racing since 2004 and coaching since 2012 and all those years of experience have culminated into a wealth of knowledge in long course endurance sports AND how to integrate that with life. Time starved, money starved, knowledge starved, wherever you are at in your journey I can help.
Plans & Programs
STP Triathlon Training Club
- Event Preparation Modules
- Race Day Planners & Checklists
- Fitness Test Protocals
- Workout Tips and more...
1 on 1 Coaching
- Weekly Plan
- Daily Feedback
- STP Programs - All Access
- TrainingPeaks Upgrades and more...
Personalized Training Plans
Contact Me For Pricing- Personalized Plan
- Tailored to Your Goals and Schedule
- Plan Updates When Your Schedule Changes
Form Analysis
Contact Me For Pricing- Virtual or In Person
- Full Review of Current Form
- Recommended Improvements
- Running
- Swimming
Education Series
Contact Me For Pricnig- First Timer
- How To Get Faster
- First 70.3
- First 1406
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QUICK LINKS
Testimonials
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“I decided to hire Ryan as my coach to help get me through my first full-distance IRONMAN event. Every week I had my entire schedule of workouts planned out. If I had any questions, he was quick to get me straightened out. I had set a goal of 13 hours for IMChoo. Ryan had me so well-prepared for the race that I “crushed” my goal and finished in 12:13! If you need a coach who can keep you on track, I highly recommend Ryan!”
TRIATHLON Coaching
To get you RACE-DAY READY
- Learn how to get from sign up to finish line from a professional coach.
- Learn about the role of nutrition in training and racing.
- EXCLUSIVE content that helps you prepare for your journey!
Latest From Our Blog
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