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SEE THE PLANS

MONTHLY MEMBERSHIP

1 ON 1 COACHING

INDIVIDUAL PLANS

All Plans

Pick a plan that works best for you! Contact me to discuss INDIVIDUAL plans!  Just click below!

With our coaching plans, here is what you get:

  • Review a race and come up with a race plan.
  • Recommendations on how to address injuries and where to go for the proper assessments for athletes.
  • Review your current plan and make suggestions.
  • Assistance from race sign-up to race-day, which includes:
    • How to pack
    • How to schedule
    • What to schedule
    • Where to stay
    • How long to stay
    • When to get there
    • Where to go for check-in
    • Carry your stuff
    • Connect the dots from A to Z so you just show up and worry about racing
  • Consultation on what gear to buy, where to buy it and suggestions on how to get it for the best price
  • Referrals to body mechanic analysis for human performance and musculoskeletal health, should you hurt or want to fix a chronic pain
  • Consultation to look over diet plan and suggest improvements; we work with local nutritionists that can also give athletes detailed meal plans
  • One-on-one training sessions for swim / bike / run / strength / etc
  • Initial meeting to discuss your needs and my ability to meet your needs
  • Race training plans from day one to race day / monthly plans / weekly plans and assessments as necessary
  • Constant contact through email / phone / Facebook / Twitter / etc
  • Video recording of bike/run /swim sessions and/or analysis of form and mechanics
  • Assist in equipment upkeep and repairs
  • Clinics on transitions
  • Clinics on changing bike tires
  • Arrange training camps for beginners to seasoned athletes from sprints to IRONMAN distance races
  • Professional discounts at several leading triathlon and endurance manufacturers

JOIN AND GET ACCESS TO EXCLUSIVE CONTENT

STP

 

 

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