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ESCAPE FROM ALCATRAZ 2019 Race Recap

ESCAPE FROM ALCATRAZ 2019 Race Recap

Escape from Alcatraz 2019 athlete quotes:   “I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose...
Triathlon Training and Race Day Tool Kit

Triathlon Training and Race Day Tool Kit

After 15 years training and racing endurance events and coaching for 7, it’s time to start consolidating my knowledge to reach as many people as possible. I’ve collected up 10 of the most valuable offerings I have as a coach and put a pretty bow on it. ...