by Ryan Falkenrath | Mar 27, 2024 | GEAR AND GADGETS, Run
Ever wondered why some carbon plate running shoes cost significantly more than others? Or how does brand reputation affect your investment in performance gear? Get ready to find out as we delve into the intricacies of the running shoe market and shed light on what...
by Ryan Falkenrath | Mar 14, 2024 | TIPS and HACKS
Are you tired of saddle discomfort ruining your cycling experience? We’ve got you covered with the top tips and strategies to banish saddle discomfort for good. Whether you’re a seasoned cyclist or just starting out, maintaining comfort during your rides...
by Ryan Falkenrath | Feb 22, 2024 | TIPS and HACKS, TRAINING
Mastering the Art of Gravel Bike Racing: Tips and Techniques Are you ready to take your gravel bike racing skills to the next level? We will dive deep into the world of gravel bike racing, uncovering the secrets to mastering this thrilling sport. Join us as we share...
by Ryan Falkenrath | Feb 16, 2024 | Bike, Gear & Tech, TRAINING
Are you concerned about the potential drawbacks of switching between road bikes and triathlon bikes during your triathlon training program? We will address the question of whether alternating between these two types of bikes could pose challenges to your training and...
by Ryan Falkenrath | Jan 15, 2024 | Swim, TIPS and HACKS, TRAINING
In this installment of triathlon tips, we’ll take you on a journey from non-swimmer to Michael Phelps light. Whether you’ve never dipped your toes in the water or have some basic knowledge, these tips are designed to help you master the fundamentals of...