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IRONMAN TULSA 2020 RUN COURSE IS UP!

IRONMAN TULSA 2020 RUN COURSE IS UP!

by RFalkenrath | Aug 10, 2019 | News, RACE PREVIEW, Run, TIPS and HACKS, TRAINING

They’ve done it! They went and release the IRONMAN Tulsa 2020 run course! What’s my thoughts? Well, the next post will be about the bike, so the flatter run the better! I have spent many a miles getting some work done on the River Trails.  I especially...

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11h

AWESOME ATHLETES EDITION is out! https://paper.li/TrijayhawkRyan/multisport?edition_id=fee353b0-1fa4-11ea-97ff-0cc47a0d1609 Stories via @KarlMiller @TrainingPeaks #triathlon #muscle

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12 Dec

Some "ah ha" moments from athletes in 2019 from @TriJayhawkRyan: https://iwannagetphysical.blogspot.com/2019/12/thirsty-for-knowledge-thursday-your-ah.html

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23h

AWESOME ATHLETES EDITION is out! https://paper.li/TrijayhawkRyan/multisport?edition_id=6910fb30-1f40-11ea-97ff-0cc47a0d1609 Stories via @Rios13point1 @RunRocknRoll @TheMarcPro #triathlon #triatlon

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