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GYST TRIATHLON BACKPACK KICKSTARTER

GYST TRIATHLON BACKPACK KICKSTARTER

Oct 16, 2019 | ,

It's the off season... what's that mean?  Time to replace your haggard gear. I try to avoid pimping too much gear and deals on the posts,  but I have been a fan of GYST for a while now (and they are a Set The Pace partner) and they have a new backpack aimed at...

IRONMAN CHATTANOOGA 2019 Race Recap

IRONMAN CHATTANOOGA 2019 Race Recap

Oct 11, 2019 | , ,

Man what a trip... I mean it took this long to put my thoughts down about the time out in Chattanooga and the race. This was a combo trip of "work" and "play".  Work being at the IRONMAN Become One tent helping first timers navigate any issues they might be having and...

IRONMAN TULSA 2020 BIKE COURSE

IRONMAN TULSA 2020 BIKE COURSE

Sep 11, 2019 | , , ,

It's been a minute, but they released the IRONMAN Tulsa 2020 bike course a few weeks ago. Let's discuss! What's my thoughts? 5100 feet of gain over 112 miles, this ain't no picnic ride through the countryside... There's 3 significant climbs, some tough spots and you...

Lake Olathe Triathlon 2019 Course Overview

Lake Olathe Triathlon 2019 Course Overview

Sep 3, 2019 |

Transition will be set up in the park area with the swim and run all contained in the park. The bike takes you out to Dennis and a pretty straight forward rectangle around the park.  The main focus should be when coming back on 135th, you'll have some pretty steep...

IRONMAN TULSA 2020 SWIM COURSE IS UP!

IRONMAN TULSA 2020 SWIM COURSE IS UP!

Jul 26, 2019 | , , ,

They've done it! They went and release the IRONMAN Tulsa 2020 swim course! "The swim will take place in beautiful Keystone Lake located at Keystone Harbor in Mannford, Oklahoma. This race will begin with a rolling start format. Water temperatures this time of year are...

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Triathlon Training Daddy

2 days ago

Triathlon Training Daddy
Check out this handy graphic we've created, packed with tips on what to do during race week. Get ready to experience the thrill of the race and make the most of race week! Share this graphic with your friends!#RaceWeek #triathlon #tritipthursday IRONMAN triathlon is the ultimate endurance challenge. It requires dedication, discipline and determination. But it also requires a smart training plan that will get you to the finish line without burning out or breaking down. My plans are based on proven principles of periodization, progression and recovery. Check here for plans that may be right for you --> www.trainingpeaks.com/coach/setthepacetriathlondotcom ... See MoreSee Less

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Triathlon Training Daddy

3 days ago

Triathlon Training Daddy
Hey everyone! 🚴‍♀️Are you looking to take your cycling experience to the next level? Check out this awesome graphic with tips on how to feel great while riding your bike!So why not make your next ride the best one yet? With these tips, you'll be feeling great on your bike and enjoying every moment of the ride. Don't forget to share your own tips and experiences in the comments below!#bikingtips #cyclinglife #rideyourbike #bikingadventures #bikemaintenance #bikefit #cyclingequipment #cyclingfitness #cyclingcommunity #fitnessmotivation #bikeride #biketips #cyclistsofinstagram #feelgood #enjoytheride Ironman triathlon is the ultimate endurance challenge. It requires dedication, discipline and determination. But it also requires a smart training plan that will get you to the finish line without burning out or breaking down. My plans are based on proven principles of periodization, progression and recovery. Check here for plans that may be right for you --> www.trainingpeaks.com/coach/setthepacetriathlondotcom ... See MoreSee Less

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Triathlon Training Daddy

4 days ago

Triathlon Training Daddy
Get the most out of your training with this video! Learn the secrets to sticking to your plan and achieving the results you want. From goal setting to forming good habits and tracking progress, this video will provide you with the best strategies and tips for success. Tune in to get inspired and stay motivated to reach your goals!youtu.be/6Wr5zKOrllk#triathlon #training #trainingplan Ironman triathlon is the ultimate endurance challenge. It requires dedication, discipline and determination. But it also requires a smart training plan that will get you to the finish line without burning out or breaking down. My plans are based on proven principles of periodization, progression and recovery. Check here for plans that may be right for you --> www.trainingpeaks.com/coach/setthepacetriathlondotcom ... See MoreSee Less

Secrets to Sticking to Your Training Plan: Proven Strategies for Success

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Get the most out of your training with this video! Learn the secrets to sticking to your plan and achieving the results you want. From goal setting to formin...

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30 Mar

Looking to take your cycling performance to the next level? Using power meter on your bike can help train smarter and race faster in triathlons 🏊‍♂️🚴‍♀️🏃‍♂️
Check out this graphic on how to use a power meter effectively during triathlon racing.
#TriathlonTraining #PowerMeter

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29 Mar

Experience Chattanooga, Tennessee: Top Things to See and Do https://youtu.be/v6WJ8W7_U4Y via @YouTube

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