BLOG AND SOCIAL MEDIA
#OOSMTri Long Course Triathlon Race Preview
So, you may have seen a few posts about the Open Options Shawnee Mission Triathlon...And I'm a part of the inaugural ambassador program, which has been awesome!I've met the Red Team Captain, Sheryl, and heard about the awesome program Open Options provides to help her...
@RocktheParkway 2016 Half Marathon Race Recap // April 9, 2016
It's about time, RACE REPORT FROM APRIL!April 9, 2016 was the 2016 edition of Rock the Parkway half marathon.7th time in the event, 6th time in the half marathon.I always eye this event as a half PR attempt since running is the easiest activity to maintain over the...
2016 Open Options Shawnee Mission Triathlon coming up fast! Are you in? Pick a team! #oosmtri
July 10th.... it seemed so far away.But, it's less than a month away and that means 2016 Open Options Shawnee Mission Triathlon!I've either raced this event or raced the KC Corp Challenge Tri or Du that is on the exact same course since 2004. It's been a...
Pre Race Hospital Hill Run 5k + Half Marathon ReRun + Legends Free State 70.3 Triathlon #HHR2016 #BeLEGEND #LEGENDTri
What has 86.5 miles and will take up an excessive amount of my time this weekend?An EPIC weekend of endurance racing, that's what!Friday night // Hospital Hill Run 5kSaturday Morning // Hospital Hill Run Half MarathonSunday Morning // LEGENDS Free State 70.3...
2016 KANSAS CITY TRIATHLON RACE RECAP // #ITSTHENERVE #FUZEX #KCTRILOVE 5/15/16
Sunday Funday was first multisport race of 2016, the Kansas City Triathlon.And in true Training Daddy style and fashion, this recap is getting written up before the Rock the Parkway Half Marathon that was a few weeks ago. That’s just how I roll in today’s fast...
Kansas City Triathlon 2016 COMING UP! #triathlon
Next up, Kansas City TriathlonThe 2016 endurance season marches on after a successful Rock the Parkway Half Marathon outing. Yes, I’m guilty of no race recap, but hey, I’ve been busy. Summary – new Half PR at 1:29:32, killing the old PR by 6 minutes. Setting the bar...
It’s RACE DAY! What do I do!? #Triathlon #Coaching
So you signed up for a race, got your gear, got a coach or mentor and did everything you needed in order to be ready to swim, bike and run on race day… but what does race day logistics look like?First things firstPacket pickup is your first stop to all things race...
One of 50 finalists in Americas for ASICS #BEATTHESUN –> VOTE FOR ME!
So a while ago I applied to the Beat the Sun Challenge presented by ASICS.Beat the Sun Training Program is an exclusive, comprehensive plan designed to help you achieve your personal fitness goals, no matter what level athlete you are. Expertly developed by ASICS...
#OOSMTri Long Course Triathlon Race Preview
So, you may have seen a few posts about the Open Options Shawnee Mission Triathlon...And I'm a part of the inaugural ambassador program, which has been awesome!I've met the Red Team Captain, Sheryl, and heard about the awesome program Open Options provides to help her...
@RocktheParkway 2016 Half Marathon Race Recap // April 9, 2016
It's about time, RACE REPORT FROM APRIL!April 9, 2016 was the 2016 edition of Rock the Parkway half marathon.7th time in the event, 6th time in the half marathon.I always eye this event as a half PR attempt since running is the easiest activity to maintain over the...
2016 Open Options Shawnee Mission Triathlon coming up fast! Are you in? Pick a team! #oosmtri
July 10th.... it seemed so far away.But, it's less than a month away and that means 2016 Open Options Shawnee Mission Triathlon!I've either raced this event or raced the KC Corp Challenge Tri or Du that is on the exact same course since 2004. It's been a...
Pre Race Hospital Hill Run 5k + Half Marathon ReRun + Legends Free State 70.3 Triathlon #HHR2016 #BeLEGEND #LEGENDTri
What has 86.5 miles and will take up an excessive amount of my time this weekend?An EPIC weekend of endurance racing, that's what!Friday night // Hospital Hill Run 5kSaturday Morning // Hospital Hill Run Half MarathonSunday Morning // LEGENDS Free State 70.3...
2016 KANSAS CITY TRIATHLON RACE RECAP // #ITSTHENERVE #FUZEX #KCTRILOVE 5/15/16
Sunday Funday was first multisport race of 2016, the Kansas City Triathlon.And in true Training Daddy style and fashion, this recap is getting written up before the Rock the Parkway Half Marathon that was a few weeks ago. That’s just how I roll in today’s fast...
Kansas City Triathlon 2016 COMING UP! #triathlon
Next up, Kansas City TriathlonThe 2016 endurance season marches on after a successful Rock the Parkway Half Marathon outing. Yes, I’m guilty of no race recap, but hey, I’ve been busy. Summary – new Half PR at 1:29:32, killing the old PR by 6 minutes. Setting the bar...
It’s RACE DAY! What do I do!? #Triathlon #Coaching
So you signed up for a race, got your gear, got a coach or mentor and did everything you needed in order to be ready to swim, bike and run on race day… but what does race day logistics look like?First things firstPacket pickup is your first stop to all things race...
One of 50 finalists in Americas for ASICS #BEATTHESUN –> VOTE FOR ME!
So a while ago I applied to the Beat the Sun Challenge presented by ASICS.Beat the Sun Training Program is an exclusive, comprehensive plan designed to help you achieve your personal fitness goals, no matter what level athlete you are. Expertly developed by ASICS...
Connect
Let's connect on social media!