by Ryan Falkenrath | Oct 11, 2019 | #IMCHOO, News, RACE RECAP
Man what a trip… I mean it took this long to put my thoughts down about the time out in Chattanooga and the race. This was a combo trip of “work” and “play”. Work being at the IRONMAN Become One tent helping first timers navigate any...
by Ryan Falkenrath | Jun 12, 2019 | News, RACE RECAP
Escape from Alcatraz 2019 athlete quotes: “I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose...
by | Nov 14, 2018 | News, RACE RECAP
Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the area unable to support an IRONMAN event..In comes in IMFL RD, Ben Rousa,...
by | Oct 4, 2018 | RACE RECAP
2018 IRONMAN CHATTANOOGA race recap… the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014. It was great. Down...
by | Aug 9, 2018 | #IMBOULDER, #IMBOULDER703, RACE RECAP
Best Intentions don’t always make the best race plan.That was my major lesson from IRONMAN 70.3 Boulder 2018. Stark contrast from the same race in 2017 minus bike course changes.Before we jump right in, I wanted to share a few pit stops I made while in the...
by | May 26, 2018 | #IMCHOO703, IRONMAN, NUTRITION, RACE RECAP, TIPS and HACKS
Last week was the IRONMAN 70.3 CHATTANOOGA triathlon in Chattanooga, TN. Where were you!?I was there!I came. I saw. I finished.End of race report…. ok maybe not.There’s a couple of things that happened in between.I headed out from KC the...
