Jump in and soak up information about IRONMAN 70.3 Des Moines from IRONMAN Certified Coach Ryan Falkenrath.
In these modules we will focus on IRONMAN 70.3 Des Moines best practices.
First things first after registering.
Places to stay
Swim course
Bike Course
Run Course
Weather conditions
and more!
MODULE 01 // Step 1... OMG WHAT DID YOU JUST SIGN UP FOR!?
MODULE 02 // Find a place to rest your head
MODULE 03 // Schedules man... SCHEDULES!
MODULE 04 // Time to get wet
MODULE 05 // Pedal pedal pedal
MODULE 06 // Skipping down the yellow brick road
MODULE 07 // Race deets
MODULE 08 // What about all that other stuff outside the race?
MODULE 09 // Whew... you're done!