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Day-Off Diet + New Years = all show and no go for Dr Oz?

So there I was... watching Dr Oz on the trainer...It's an interesting story.  I was riding the trainer at a later than normal time and happen to catch the Dr Oz show.  Normally my inner monologue goes as follows:Dr Oz show starts.Look at it for a minute and...

#MetaRun by @AsicsAmerica going dark after 12/31/15!

ASICS homer, me?  Yes!So I've been tooling around in my MetaRuns by ASICS for a few weeks now.  I've been outside on pavement indoors on dreadmills.  Outside running was curbed by snow just after Christmas, so I'm tackling a few more treadmill runs...

8 Hacks to fit it all in #MasterIt

I find myself in a season of constantly being on the go.Working two jobs, managing 2 kids and 3 dogs, wife that's 7ish months pregnant and all the responsibilities of a house keep me pretty busy.  Throw in the holidays and you have a full blown four alarm...

Day-Off Diet + New Years = all show and no go for Dr Oz?

So there I was... watching Dr Oz on the trainer...It's an interesting story.  I was riding the trainer at a later than normal time and happen to catch the Dr Oz show.  Normally my inner monologue goes as follows:Dr Oz show starts.Look at it for a minute and...

#MetaRun by @AsicsAmerica going dark after 12/31/15!

ASICS homer, me?  Yes!So I've been tooling around in my MetaRuns by ASICS for a few weeks now.  I've been outside on pavement indoors on dreadmills.  Outside running was curbed by snow just after Christmas, so I'm tackling a few more treadmill runs...

8 Hacks to fit it all in #MasterIt

I find myself in a season of constantly being on the go.Working two jobs, managing 2 kids and 3 dogs, wife that's 7ish months pregnant and all the responsibilities of a house keep me pretty busy.  Throw in the holidays and you have a full blown four alarm...

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