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2016 KANSAS CITY TRIATHLON RACE RECAP // #ITSTHENERVE #FUZEX #KCTRILOVE 5/15/16
Sunday Funday was first multisport race of 2016, the Kansas City Triathlon.And in true Training Daddy style and fashion, this recap is getting written up before the Rock the Parkway Half Marathon that was a few weeks ago. That’s just how I roll in today’s fast...
Kansas City Triathlon 2016 COMING UP! #triathlon
Next up, Kansas City TriathlonThe 2016 endurance season marches on after a successful Rock the Parkway Half Marathon outing. Yes, I’m guilty of no race recap, but hey, I’ve been busy. Summary – new Half PR at 1:29:32, killing the old PR by 6 minutes. Setting the bar...
It’s RACE DAY! What do I do!? #Triathlon #Coaching
So you signed up for a race, got your gear, got a coach or mentor and did everything you needed in order to be ready to swim, bike and run on race day… but what does race day logistics look like?First things firstPacket pickup is your first stop to all things race...
One of 50 finalists in Americas for ASICS #BEATTHESUN –> VOTE FOR ME!
So a while ago I applied to the Beat the Sun Challenge presented by ASICS.Beat the Sun Training Program is an exclusive, comprehensive plan designed to help you achieve your personal fitness goals, no matter what level athlete you are. Expertly developed by ASICS...
Signed up for a #Triathlon // Now what?
You've heard the hype, or your friend conned you into it, but in any event, you signed up for your first triathlon... now what!?Or, maybe you're thinking "what did I just get myself in to?"Before you back out or don't show up to the start, consider a few tips and...
2016 Race Schedule – LETS GET READY TO RACE!
So, first race is coming up this weekend, so I thought better post my signed up schedule and dream schedule...This weekend kicks off the official endurance race season for me. First up is a half marathon run in Kansas City that I've been involved with the race...
Bust out a SWEET @GenUCAN cinnamon blueberry smoothie!
Trying out UCAN, and LOVING IT!Thought I'd share a new smoothie recipe that I can't get enough of!As you may know, I am a Triathlon Coach with Lifetime Fitness and Lifetime is connected with UCAN. It's a great nutrition and hydration product line that utilizes...
#90DayChallenge Update with @LifetimeFitness
Ok folks, here's an update keeping me accountable... maybe.I posted a few weeks ago about how I signed up for Lifetime Fitness' 90 Day Challenge.It's not for one specific genre of person, but can be beneficial for anyone to refocus nutrition and fitness after the...
2016 KANSAS CITY TRIATHLON RACE RECAP // #ITSTHENERVE #FUZEX #KCTRILOVE 5/15/16
Sunday Funday was first multisport race of 2016, the Kansas City Triathlon.And in true Training Daddy style and fashion, this recap is getting written up before the Rock the Parkway Half Marathon that was a few weeks ago. That’s just how I roll in today’s fast...
Kansas City Triathlon 2016 COMING UP! #triathlon
Next up, Kansas City TriathlonThe 2016 endurance season marches on after a successful Rock the Parkway Half Marathon outing. Yes, I’m guilty of no race recap, but hey, I’ve been busy. Summary – new Half PR at 1:29:32, killing the old PR by 6 minutes. Setting the bar...
It’s RACE DAY! What do I do!? #Triathlon #Coaching
So you signed up for a race, got your gear, got a coach or mentor and did everything you needed in order to be ready to swim, bike and run on race day… but what does race day logistics look like?First things firstPacket pickup is your first stop to all things race...
One of 50 finalists in Americas for ASICS #BEATTHESUN –> VOTE FOR ME!
So a while ago I applied to the Beat the Sun Challenge presented by ASICS.Beat the Sun Training Program is an exclusive, comprehensive plan designed to help you achieve your personal fitness goals, no matter what level athlete you are. Expertly developed by ASICS...
Signed up for a #Triathlon // Now what?
You've heard the hype, or your friend conned you into it, but in any event, you signed up for your first triathlon... now what!?Or, maybe you're thinking "what did I just get myself in to?"Before you back out or don't show up to the start, consider a few tips and...
2016 Race Schedule – LETS GET READY TO RACE!
So, first race is coming up this weekend, so I thought better post my signed up schedule and dream schedule...This weekend kicks off the official endurance race season for me. First up is a half marathon run in Kansas City that I've been involved with the race...
Bust out a SWEET @GenUCAN cinnamon blueberry smoothie!
Trying out UCAN, and LOVING IT!Thought I'd share a new smoothie recipe that I can't get enough of!As you may know, I am a Triathlon Coach with Lifetime Fitness and Lifetime is connected with UCAN. It's a great nutrition and hydration product line that utilizes...
#90DayChallenge Update with @LifetimeFitness
Ok folks, here's an update keeping me accountable... maybe.I posted a few weeks ago about how I signed up for Lifetime Fitness' 90 Day Challenge.It's not for one specific genre of person, but can be beneficial for anyone to refocus nutrition and fitness after the...
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