BLOG AND SOCIAL MEDIA
Triathlon Training Tactics: Balancing Road Biking and Tri Bike Sessions for Peak Performance
Are you concerned about the potential drawbacks of switching between road bikes and triathlon bikes during your triathlon training program? We will address the question of whether alternating between these two types of bikes could pose challenges to your training and...
Dive into Swimming: Beginner’s Guide to Getting Started in the Pool
In this installment of triathlon tips, we'll take you on a journey from non-swimmer to Michael Phelps light. Whether you've never dipped your toes in the water or have some basic knowledge, these tips are designed to help you master the fundamentals of swimming. Join...
Unleashing Triathlon Domination: Decoding the Secrets of the Best Triathlon Watch
Get ready to dive headfirst into the thrilling world of triathlon watches! In this action-packed post, we'll equip you with the ultimate guide to selecting the perfect timepiece that will propel you to victory. From GPS precision that'll keep you on track to swim...
DMoose Barbell Clamps 2″ and 1″
If you are into strength training, you know how important it is to have a secure grip on your barbell. You don't want to risk dropping the weight or injuring yourself because of loose plates. That's why you need a pair of reliable barbell clamps that can keep your...
IRONMAN TULSA 2021 RACE REPORT
We did it! Potholes and rain couldn't stop us (well, unfortunately it did stop some, but there will be other chances!). After competing with you all at the innagural 2021 IRONMAN Tulsa, this first North American IRONMAN race held in 2021, 2nd during the pandemic, I...
How are you handling your long runs?
Back 2 years ago, I was having issues making the long runs work, and feeling like they were helping my training instead of hurting it, or at minimum not helping much. Then, I listened to this podcast and it changed a lot of things for me and the athletes I coach. Make...
POOLS ARE CLOSED, WHAT ARE YOU GOING TO DO!?
What the state of affairs around the world here on March 19, 2020, everyone has been shaken up and schedule, routines and daily life has been flipped on it's head. I know for me personally, all pools and gyms around me are closed, as they should be, and I am home...
BARE PERFORMANCE NUTRITION WHEY PROTEIN REVIEW
Check out the latest product review for Bare Performance Nutrition whey protein. We have been using different flavors in our house for a few weeks and the true test of a product that you pay for, not given to us for the review, is would you buy it again!? Watch and...
Triathlon Training Tactics: Balancing Road Biking and Tri Bike Sessions for Peak Performance
Are you concerned about the potential drawbacks of switching between road bikes and triathlon bikes during your triathlon training program? We will address the question of whether alternating between these two types of bikes could pose challenges to your training and...
Dive into Swimming: Beginner’s Guide to Getting Started in the Pool
In this installment of triathlon tips, we'll take you on a journey from non-swimmer to Michael Phelps light. Whether you've never dipped your toes in the water or have some basic knowledge, these tips are designed to help you master the fundamentals of swimming. Join...
Unleashing Triathlon Domination: Decoding the Secrets of the Best Triathlon Watch
Get ready to dive headfirst into the thrilling world of triathlon watches! In this action-packed post, we'll equip you with the ultimate guide to selecting the perfect timepiece that will propel you to victory. From GPS precision that'll keep you on track to swim...
DMoose Barbell Clamps 2″ and 1″
If you are into strength training, you know how important it is to have a secure grip on your barbell. You don't want to risk dropping the weight or injuring yourself because of loose plates. That's why you need a pair of reliable barbell clamps that can keep your...
IRONMAN TULSA 2021 RACE REPORT
We did it! Potholes and rain couldn't stop us (well, unfortunately it did stop some, but there will be other chances!). After competing with you all at the innagural 2021 IRONMAN Tulsa, this first North American IRONMAN race held in 2021, 2nd during the pandemic, I...
How are you handling your long runs?
Back 2 years ago, I was having issues making the long runs work, and feeling like they were helping my training instead of hurting it, or at minimum not helping much. Then, I listened to this podcast and it changed a lot of things for me and the athletes I coach. Make...
POOLS ARE CLOSED, WHAT ARE YOU GOING TO DO!?
What the state of affairs around the world here on March 19, 2020, everyone has been shaken up and schedule, routines and daily life has been flipped on it's head. I know for me personally, all pools and gyms around me are closed, as they should be, and I am home...
BARE PERFORMANCE NUTRITION WHEY PROTEIN REVIEW
Check out the latest product review for Bare Performance Nutrition whey protein. We have been using different flavors in our house for a few weeks and the true test of a product that you pay for, not given to us for the review, is would you buy it again!? Watch and...
Connect
Let's connect on social media!