by Ryan Falkenrath | Jan 14, 2020 | Uncategorized
This post will serve as some basics to get you up and running with your new Garmin fitness watch. Most of this will be based on the Fenix 5X Plus, however the Fenix series and multisport series watches are very similar. At the end of the day if you have any questions...
by Ryan Falkenrath | Feb 20, 2019 | News, Uncategorized
Find yourself in a rut? Ready to throw in the towel? Thinking “why am I even messing with this!?” Happens to the best of us, and ALL of us. You will not find one single person that is 100% on point all the time to crush it. EVERYONE has a time when...
by | Nov 23, 2016 | Uncategorized
So, Black Friday, Cyber Monday, Green Tuesday, Purple Hump Day and every other type of excuse to throw out insane discounts on shopping for the holidays is coming. Don’t miss the bus!I don’t perpetuate the notion that Christmas is about gifts and...
by | Aug 19, 2016 | Uncategorized
So, it took longer than any Ironman race I have done…After 20+ hours of study, not including the assessments, and passing a test assessment and written assessment, I’m an IRONMAN U Certified Coach!What does that mean? I’m now even more...
by | Sep 21, 2015 | Uncategorized
So tomorrow is it. Ironman race of 2015, Ironman Boulder.Pretty much my whole multisport year has revolved around getting ready for Boulder. It’s going to be a long and hot day.I’m trying not to get sucked into the hype that the bike course is...
