BLOG AND SOCIAL MEDIA
2016 KANSAS CITY MARATHON RECAP w/ @SportKC // 10/15/16
9th Stand Alone Marathon, in the books!LOOK! I race recap out IN LESS THAN A MONTH AFTER THE RACE! Be still!Don't get too excited on me. Still a few weeks behind, but here it is in all it's glory.PrefaceI opted to run in the latest #AccelerateHope...
2016 HOSPITAL HILL RERUN 5k + HALF MARATHON + LEGENDS FREE STATE 70 TRIATHLON RACE REPORT // 6/3/16
So it's been a while since I ran the Hospital Hill 5k, Half Marathon and Legends Free State 70 Triathlon...But the race report is better late than never, right?This was a unique weekend taking on 2 running races and a triathlon 3 days in a row. It's been like...
Join @ASICSAmerica and Prostate Cancer Foundation in the #AccelerateHope campaign
ASICS is putting their money where their mouth is!For every specially marked product from the collection made available in retail stores nationwide from August 1 to November 30, 2016, ASICS America will donate $10 for each pair of shoes purchased to the Prostate...
Post off the beaten path of Triathlon // New Training Buddy from #MOGS
Yes, it's been a while since last post...Work has kept me busy and any free time away from the desk is either with family or getting a workout in. Thus, sadly writing race reports and blog posts take a back seat.But, I finally got a few minutes to share some...
Guess who’s the latest IRONMAN Certified Triathlon Coach! ME! @IronmanTri @LifeTimeTri
So, it took longer than any Ironman race I have done...After 20+ hours of study, not including the assessments, and passing a test assessment and written assessment, I'm an IRONMAN U Certified Coach!What does that mean? I'm now even more wise in the ways of...
2016 MATT MASON MEMORIAL COWBOY UP TRIATHLON RACE REPORT @RacinWithMason @GenUCAN @ASICSAmerica @simplehydration @Team_HotShot // 8-7-2016
So the Matt Mason Memorial sprint Tri came and went this past weekend...And I raced, and writing up a report for the race the WEEK after it happened!!! This as opposed to like a month or two after. I have a few other reports that have stalled out, but...
2016 Matt Mason Memorial Triathlon race preview @RacinWithMason
Another race is coming up!Just when you get settled back into the routine, another race pops up!Though, it'll be much shorter than what I have been doing this year.After a reduced distance IM 70.3 Racine, this will be a different type of race than I'm used to...
2016 IRONMAN 70.3 RACINE RACE RECAP // More like IM 44.5 Racine #IM703Racine @Team_HOTSHOT @ASICSAmerica @LifetimeTri @GenUCAN
Well, at least I beat my goal time of 5:15... but that's easy to do when they shorten the race and cancel the swim.Ya, remember the preview and warnings of weather? It hit. Storms in the AM pushed the start back, canceled the swim and shortened the bike...
2016 KANSAS CITY MARATHON RECAP w/ @SportKC // 10/15/16
9th Stand Alone Marathon, in the books!LOOK! I race recap out IN LESS THAN A MONTH AFTER THE RACE! Be still!Don't get too excited on me. Still a few weeks behind, but here it is in all it's glory.PrefaceI opted to run in the latest #AccelerateHope...
2016 HOSPITAL HILL RERUN 5k + HALF MARATHON + LEGENDS FREE STATE 70 TRIATHLON RACE REPORT // 6/3/16
So it's been a while since I ran the Hospital Hill 5k, Half Marathon and Legends Free State 70 Triathlon...But the race report is better late than never, right?This was a unique weekend taking on 2 running races and a triathlon 3 days in a row. It's been like...
Join @ASICSAmerica and Prostate Cancer Foundation in the #AccelerateHope campaign
ASICS is putting their money where their mouth is!For every specially marked product from the collection made available in retail stores nationwide from August 1 to November 30, 2016, ASICS America will donate $10 for each pair of shoes purchased to the Prostate...
Post off the beaten path of Triathlon // New Training Buddy from #MOGS
Yes, it's been a while since last post...Work has kept me busy and any free time away from the desk is either with family or getting a workout in. Thus, sadly writing race reports and blog posts take a back seat.But, I finally got a few minutes to share some...
Guess who’s the latest IRONMAN Certified Triathlon Coach! ME! @IronmanTri @LifeTimeTri
So, it took longer than any Ironman race I have done...After 20+ hours of study, not including the assessments, and passing a test assessment and written assessment, I'm an IRONMAN U Certified Coach!What does that mean? I'm now even more wise in the ways of...
2016 MATT MASON MEMORIAL COWBOY UP TRIATHLON RACE REPORT @RacinWithMason @GenUCAN @ASICSAmerica @simplehydration @Team_HotShot // 8-7-2016
So the Matt Mason Memorial sprint Tri came and went this past weekend...And I raced, and writing up a report for the race the WEEK after it happened!!! This as opposed to like a month or two after. I have a few other reports that have stalled out, but...
2016 Matt Mason Memorial Triathlon race preview @RacinWithMason
Another race is coming up!Just when you get settled back into the routine, another race pops up!Though, it'll be much shorter than what I have been doing this year.After a reduced distance IM 70.3 Racine, this will be a different type of race than I'm used to...
2016 IRONMAN 70.3 RACINE RACE RECAP // More like IM 44.5 Racine #IM703Racine @Team_HOTSHOT @ASICSAmerica @LifetimeTri @GenUCAN
Well, at least I beat my goal time of 5:15... but that's easy to do when they shorten the race and cancel the swim.Ya, remember the preview and warnings of weather? It hit. Storms in the AM pushed the start back, canceled the swim and shortened the bike...
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