by Ryan Falkenrath | Jan 15, 2024 | Swim, TIPS and HACKS, TRAINING
In this installment of triathlon tips, we’ll take you on a journey from non-swimmer to Michael Phelps light. Whether you’ve never dipped your toes in the water or have some basic knowledge, these tips are designed to help you master the fundamentals of...
by Ryan Falkenrath | Nov 4, 2018 | News
2018 IRONMAN FLORIDA (Haines City version) Race Recap #IMFL Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the area unable to...