by Ryan Falkenrath | Mar 13, 2023 | GEAR AND GADGETS
If you are into strength training, you know how important it is to have a secure grip on your barbell. You don’t want to risk dropping the weight or injuring yourself because of loose plates. That’s why you need a pair of reliable barbell clamps that can...
by Ryan Falkenrath | May 24, 2021 | Uncategorized
We did it! Potholes and rain couldn’t stop us (well, unfortunately it did stop some, but there will be other chances!). After competing with you all at the innagural 2021 IRONMAN Tulsa, this first North American IRONMAN race held in 2021, 2nd during the...
by Ryan Falkenrath | May 8, 2020 | News
Back 2 years ago, I was having issues making the long runs work, and feeling like they were helping my training instead of hurting it, or at minimum not helping much. Then, I listened to this podcast and it changed a lot of things for me and the athletes I coach. Make...
by Ryan Falkenrath | Mar 19, 2020 | Uncategorized
What the state of affairs around the world here on March 19, 2020, everyone has been shaken up and schedule, routines and daily life has been flipped on it’s head. I know for me personally, all pools and gyms around me are closed, as they should be, and I am...
by Ryan Falkenrath | Mar 10, 2020 | Uncategorized
Check out the latest product review for Bare Performance Nutrition whey protein. We have been using different flavors in our house for a few weeks and the true test of a product that you pay for, not given to us for the review, is would you buy it again!? Watch and...
