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2018 IRONMAN CHATTANOOGA Race Recap #IMCHOO
2018 IRONMAN CHATTANOOGA race recap... the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014. It was great. Down...
2018 IRONMAN 70.3 BOULDER Race Recap #IM703BOULDER
Best Intentions don't always make the best race plan.That was my major lesson from IRONMAN 70.3 Boulder 2018. Stark contrast from the same race in 2017 minus bike course changes.Before we jump right in, I wanted to share a few pit stops I made while in the...
2018 IRONMAN 70.3 CHATTANOOGA Race Recap#IM703CHATT
Last week was the IRONMAN 70.3 CHATTANOOGA triathlon in Chattanooga, TN. Where were you!?I was there!I came. I saw. I finished.End of race report.... ok maybe not.There's a couple of things that happened in between.I headed out from KC the Thursday...
ZWIFT Academy Tri Team announced, and we’ve got the insider on the American Rachael Norfleet!
Surely you have heard of the Zwift Academy Tri team by now, right?Maybe not?Well, at least you have heard of ZWIFT!? RIGHT!?Virtual train and race your way to KOM in their make believe cycling hell, I mean world. Personally it's been my go to for winter,...
Garmin Connect IQ Summit 2.0 updates #CIQSUMMIT18
So being down the street, I'm at Garmin's Connect IQ Summit 2018 for round 2.It's a unique look behind the curtain of what's going on in the super tech nerd side of that GPS device that all of us endurance athletes obsess over (most of us anyways).Never heard of...
What do I wish I knew when I started racing IRONMAN 70.3 and 140.6 triathlons
Through conversations with some athletes I was speaking to about coaching, a question that's pretty common came up, that I hadn't really thought about until now.What do you wish you knew when you started out?I framed that around the crossover from short course to 70.3...
There’s speed, and then there is SPEED
As aspiring age group triathletes, we mostly are all reaching for that improvement in fitness and race times year after year.If you compared your first race to say, your 25th, you'll probably think sot yourself "wow, I'm getting speedy!".I know I look back and...
Why does the distance on your watch differ from the treadmill!?
It's that time of year...Everyone except the hard core are on the 'mills. Dreadmill. Devil's highway. Whatever you want to call it, it's COLD as sh*t outside right now and people are on them. Problem is, those number driven hard core metrics...
2018 IRONMAN CHATTANOOGA Race Recap #IMCHOO
2018 IRONMAN CHATTANOOGA race recap... the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014. It was great. Down...
2018 IRONMAN 70.3 BOULDER Race Recap #IM703BOULDER
Best Intentions don't always make the best race plan.That was my major lesson from IRONMAN 70.3 Boulder 2018. Stark contrast from the same race in 2017 minus bike course changes.Before we jump right in, I wanted to share a few pit stops I made while in the...
2018 IRONMAN 70.3 CHATTANOOGA Race Recap#IM703CHATT
Last week was the IRONMAN 70.3 CHATTANOOGA triathlon in Chattanooga, TN. Where were you!?I was there!I came. I saw. I finished.End of race report.... ok maybe not.There's a couple of things that happened in between.I headed out from KC the Thursday...
ZWIFT Academy Tri Team announced, and we’ve got the insider on the American Rachael Norfleet!
Surely you have heard of the Zwift Academy Tri team by now, right?Maybe not?Well, at least you have heard of ZWIFT!? RIGHT!?Virtual train and race your way to KOM in their make believe cycling hell, I mean world. Personally it's been my go to for winter,...
Garmin Connect IQ Summit 2.0 updates #CIQSUMMIT18
So being down the street, I'm at Garmin's Connect IQ Summit 2018 for round 2.It's a unique look behind the curtain of what's going on in the super tech nerd side of that GPS device that all of us endurance athletes obsess over (most of us anyways).Never heard of...
What do I wish I knew when I started racing IRONMAN 70.3 and 140.6 triathlons
Through conversations with some athletes I was speaking to about coaching, a question that's pretty common came up, that I hadn't really thought about until now.What do you wish you knew when you started out?I framed that around the crossover from short course to 70.3...
There’s speed, and then there is SPEED
As aspiring age group triathletes, we mostly are all reaching for that improvement in fitness and race times year after year.If you compared your first race to say, your 25th, you'll probably think sot yourself "wow, I'm getting speedy!".I know I look back and...
Why does the distance on your watch differ from the treadmill!?
It's that time of year...Everyone except the hard core are on the 'mills. Dreadmill. Devil's highway. Whatever you want to call it, it's COLD as sh*t outside right now and people are on them. Problem is, those number driven hard core metrics...
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