by | Apr 18, 2018 | IRONMAN, TIPS and HACKS
Through conversations with some athletes I was speaking to about coaching, a question that’s pretty common came up, that I hadn’t really thought about until now.What do you wish you knew when you started out?I framed that around the crossover from short...
by | Jan 8, 2018 | #IMBOULDER, #IMBOULDER703, IRONMAN
INSPIRATIONWhy do you race?There are many reasons why people do what they do.NecessitySelfishnessInspirationMotivationIt’s my opinion that intrinsic inspiration will get you to your goals more than extrinsic motivation.To break it down in my...
by | Nov 10, 2017 | #IMFL, FAMILY, IRONMAN, RACE RECAP
Well, hello there! Welcome to my latest long awaited post, 2017 IRONMAN Florida race recap!It was a long time in the making. Sign up started with a conversation of combining a race and my wife and I’s 10 year anniversary trip. We came up with Florida...
by | Dec 24, 2016 | IRONMAN
by | Dec 23, 2016 | IRONMAN
