BLOG AND SOCIAL MEDIA
IRONMAN TULSA 2020 RUN COURSE IS UP!
They've done it! They went and release the IRONMAN Tulsa 2020 run course! What's my thoughts? Well, the next post will be about the bike, so the flatter run the better! I have spent many a miles getting some work done on the River Trails. I especially like the...
2018RaceDayToolKit
IRONMAN TULSA 2020 SWIM COURSE IS UP!
They've done it! They went and release the IRONMAN Tulsa 2020 swim course! "The swim will take place in beautiful Keystone Lake located at Keystone Harbor in Mannford, Oklahoma. This race will begin with a rolling start format. Water temperatures this time of year are...
IRONMAN 70.3 BOULDER Course Overview // 2019
IRONMAN 70.3 Boulder 2019 is HERE. IRONMAN 70.3 Boulder 2019 is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 boulder athlete...
IRONMAN 70.3 MUNCIE Race Course Overview // 2019
IRONMAN 70.3 MUNCIE is HERE. IRONMAN 70.3 Muncie is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 muncie athlete guide rs 2 WEATHER High in the...
NCAA-USAT Women’s Triathlon Combine – Colorado 2019
USA Triathlon’s NCAA program is thriving. With 30 current programs, institutions are finding triathlon is a great addition to their varsity sport’s menus. In an effort to support recruitment needs, USAT has established junior high/high school combines around the U.S....
SHAWNEE MISSION TRIATHLON and DUATHLON Race Course Overview // 2019
SHAWNEE MISSION TRIATHLON and DUATHLON is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> LINK HERE WEATHER High 89's and 67% humidity. If you have been out...
Don’t hate the wind, embrace it!
TIP OF THE WEEK // Embrace the suck (wind) Ever been out for a ride and the headwind is just relentless? Been so frustrated pushing watts and seeing NOTHING comparable to your effort on the speed? Don't get mad, find your zen! That wind is a good time to work on...
IRONMAN TULSA 2020 RUN COURSE IS UP!
They've done it! They went and release the IRONMAN Tulsa 2020 run course! What's my thoughts? Well, the next post will be about the bike, so the flatter run the better! I have spent many a miles getting some work done on the River Trails. I especially like the...
2018RaceDayToolKit
IRONMAN TULSA 2020 SWIM COURSE IS UP!
They've done it! They went and release the IRONMAN Tulsa 2020 swim course! "The swim will take place in beautiful Keystone Lake located at Keystone Harbor in Mannford, Oklahoma. This race will begin with a rolling start format. Water temperatures this time of year are...
IRONMAN 70.3 BOULDER Course Overview // 2019
IRONMAN 70.3 Boulder 2019 is HERE. IRONMAN 70.3 Boulder 2019 is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 boulder athlete...
IRONMAN 70.3 MUNCIE Race Course Overview // 2019
IRONMAN 70.3 MUNCIE is HERE. IRONMAN 70.3 Muncie is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 muncie athlete guide rs 2 WEATHER High in the...
NCAA-USAT Women’s Triathlon Combine – Colorado 2019
USA Triathlon’s NCAA program is thriving. With 30 current programs, institutions are finding triathlon is a great addition to their varsity sport’s menus. In an effort to support recruitment needs, USAT has established junior high/high school combines around the U.S....
SHAWNEE MISSION TRIATHLON and DUATHLON Race Course Overview // 2019
SHAWNEE MISSION TRIATHLON and DUATHLON is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> LINK HERE WEATHER High 89's and 67% humidity. If you have been out...
Don’t hate the wind, embrace it!
TIP OF THE WEEK // Embrace the suck (wind) Ever been out for a ride and the headwind is just relentless? Been so frustrated pushing watts and seeing NOTHING comparable to your effort on the speed? Don't get mad, find your zen! That wind is a good time to work on...
Connect
Let's connect on social media!