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ESCAPE FROM ALCATRAZ 2019 Race Recap
Escape from Alcatraz 2019 athlete quotes: "I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose between...
IRONMAN 140.6 BOULDER Race Course Tips // 2019
IRONMAN Boulder is HERE. IRONMAN Boulder is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im boulder athlete guide rs 1 WEATHER Hey...
IRONMAN 70.3 CHATTANOOGA Race Course Tips // 2019
IRONMAN 70.3 Chattanooga is HERE. IRONMAN 70.3 Chattanooga is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 chatt athlete guide...
Triathlon Training and Race Day Tool Kit
SET THE PACE TRIATHLON RACE DAY TOOL KIT $240 value for $35. Triathlon Tool Kit Triathlon Tool Kit $35.00 USD After 15 years training, racing and coaching in endurance events, it's time to start consolidating my knowledge to reach as many people as possible. ...
IRONMAN SANTA ROSA Race Course Tips
IRONMAN Santa Rosa is HERE. IRONMAN Santa Rosa is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ AND KNOW THE ATHLETE GUIDE! --> 2019 im santa rosa athlete...
IRONMAN 70.3 FLORIDA Race Course Tips
It's coming. Watch your butts.... Watch our whats!? BOOM! IRONMAN 70.3 Florida is coming, that's what. IM 70.3 Florida in Haines, City, FL, is coming FAST and I'm here with some tips to get you through race day and the finish line. Enough with the BS, lets get into...
BREAKFAST for Time Starved Triathletes… or anyone for that matter
My GO-TO breakfast for fueling, recovery and convenience: So many people have nutrition questions out there regarding the busy long course endurance sports lifestyle, that instead of retyping the same recipe over and over, I thought I would post about it so it's live...
CycleOps and Saris Friends & Family discounts time!
Did the title get your attention!? HERE IT IS! Lucky for you I'm an ambassador for Saris/CycleOps and I get to share their F&F discount code that's 30% OFF!... and it is.... ONLY FOR members and coached athletes. Oh no! So, if you are a member on the site, go to...
ESCAPE FROM ALCATRAZ 2019 Race Recap
Escape from Alcatraz 2019 athlete quotes: "I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose between...
IRONMAN 140.6 BOULDER Race Course Tips // 2019
IRONMAN Boulder is HERE. IRONMAN Boulder is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im boulder athlete guide rs 1 WEATHER Hey...
IRONMAN 70.3 CHATTANOOGA Race Course Tips // 2019
IRONMAN 70.3 Chattanooga is HERE. IRONMAN 70.3 Chattanooga is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 chatt athlete guide...
Triathlon Training and Race Day Tool Kit
SET THE PACE TRIATHLON RACE DAY TOOL KIT $240 value for $35. Triathlon Tool Kit Triathlon Tool Kit $35.00 USD After 15 years training, racing and coaching in endurance events, it's time to start consolidating my knowledge to reach as many people as possible. ...
IRONMAN SANTA ROSA Race Course Tips
IRONMAN Santa Rosa is HERE. IRONMAN Santa Rosa is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ AND KNOW THE ATHLETE GUIDE! --> 2019 im santa rosa athlete...
IRONMAN 70.3 FLORIDA Race Course Tips
It's coming. Watch your butts.... Watch our whats!? BOOM! IRONMAN 70.3 Florida is coming, that's what. IM 70.3 Florida in Haines, City, FL, is coming FAST and I'm here with some tips to get you through race day and the finish line. Enough with the BS, lets get into...
BREAKFAST for Time Starved Triathletes… or anyone for that matter
My GO-TO breakfast for fueling, recovery and convenience: So many people have nutrition questions out there regarding the busy long course endurance sports lifestyle, that instead of retyping the same recipe over and over, I thought I would post about it so it's live...
CycleOps and Saris Friends & Family discounts time!
Did the title get your attention!? HERE IT IS! Lucky for you I'm an ambassador for Saris/CycleOps and I get to share their F&F discount code that's 30% OFF!... and it is.... ONLY FOR members and coached athletes. Oh no! So, if you are a member on the site, go to...
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