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2018 Florida Ironman Recap
2018 IRONMAN FLORIDA (Haines City version) Race Recap #IMFL Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the...
2018 IRONMAN FLORIDA PANAMA CITY er HAINES CITY Crash Course
If you have not been living under a rock, Hurricane Michael ripped up Florida last week.Not to dismiss the devastation caused in Panama City and Mexico Beach, Panama City Beach was hit pretty good as well. Power out. Water out. Cell service...
2018 IRONMAN CHATTANOOGA Race Recap #IMCHOO
2018 IRONMAN CHATTANOOGA race recap... the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014. It was great. Down...
2018 IRONMAN 70.3 BOULDER Race Recap #IM703BOULDER
Best Intentions don't always make the best race plan.That was my major lesson from IRONMAN 70.3 Boulder 2018. Stark contrast from the same race in 2017 minus bike course changes.Before we jump right in, I wanted to share a few pit stops I made while in the...
2018 IRONMAN 70.3 CHATTANOOGA Race Recap#IM703CHATT
Last week was the IRONMAN 70.3 CHATTANOOGA triathlon in Chattanooga, TN. Where were you!?I was there!I came. I saw. I finished.End of race report.... ok maybe not.There's a couple of things that happened in between.I headed out from KC the Thursday...
ZWIFT Academy Tri Team announced, and we’ve got the insider on the American Rachael Norfleet!
Surely you have heard of the Zwift Academy Tri team by now, right?Maybe not?Well, at least you have heard of ZWIFT!? RIGHT!?Virtual train and race your way to KOM in their make believe cycling hell, I mean world. Personally it's been my go to for winter,...
Garmin Connect IQ Summit 2.0 updates #CIQSUMMIT18
So being down the street, I'm at Garmin's Connect IQ Summit 2018 for round 2.It's a unique look behind the curtain of what's going on in the super tech nerd side of that GPS device that all of us endurance athletes obsess over (most of us anyways).Never heard of...
What do I wish I knew when I started racing IRONMAN 70.3 and 140.6 triathlons
Through conversations with some athletes I was speaking to about coaching, a question that's pretty common came up, that I hadn't really thought about until now.What do you wish you knew when you started out?I framed that around the crossover from short course to 70.3...
2018 Florida Ironman Recap
2018 IRONMAN FLORIDA (Haines City version) Race Recap #IMFL Unless you were living under a rock, you heard that IRONMAN Florida was detoured to Haines City after Hurricane Michael ripped through the panhandle, sideswiping Panama City Beach rendering the...
2018 IRONMAN FLORIDA PANAMA CITY er HAINES CITY Crash Course
If you have not been living under a rock, Hurricane Michael ripped up Florida last week.Not to dismiss the devastation caused in Panama City and Mexico Beach, Panama City Beach was hit pretty good as well. Power out. Water out. Cell service...
2018 IRONMAN CHATTANOOGA Race Recap #IMCHOO
2018 IRONMAN CHATTANOOGA race recap... the race of irony and nothing like the first time around!For the first time racing the 140.6 (or 144.6 for Chattanooga, or 142.2 for this year) I repeated a race course.I LOVED the race in 2014. It was great. Down...
2018 IRONMAN 70.3 BOULDER Race Recap #IM703BOULDER
Best Intentions don't always make the best race plan.That was my major lesson from IRONMAN 70.3 Boulder 2018. Stark contrast from the same race in 2017 minus bike course changes.Before we jump right in, I wanted to share a few pit stops I made while in the...
2018 IRONMAN 70.3 CHATTANOOGA Race Recap#IM703CHATT
Last week was the IRONMAN 70.3 CHATTANOOGA triathlon in Chattanooga, TN. Where were you!?I was there!I came. I saw. I finished.End of race report.... ok maybe not.There's a couple of things that happened in between.I headed out from KC the Thursday...
ZWIFT Academy Tri Team announced, and we’ve got the insider on the American Rachael Norfleet!
Surely you have heard of the Zwift Academy Tri team by now, right?Maybe not?Well, at least you have heard of ZWIFT!? RIGHT!?Virtual train and race your way to KOM in their make believe cycling hell, I mean world. Personally it's been my go to for winter,...
Garmin Connect IQ Summit 2.0 updates #CIQSUMMIT18
So being down the street, I'm at Garmin's Connect IQ Summit 2018 for round 2.It's a unique look behind the curtain of what's going on in the super tech nerd side of that GPS device that all of us endurance athletes obsess over (most of us anyways).Never heard of...
What do I wish I knew when I started racing IRONMAN 70.3 and 140.6 triathlons
Through conversations with some athletes I was speaking to about coaching, a question that's pretty common came up, that I hadn't really thought about until now.What do you wish you knew when you started out?I framed that around the crossover from short course to 70.3...
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