by Ryan Falkenrath | Oct 27, 2019 | #IMFL, IRONMAN, News, RACE PREVIEW, TIPS and HACKS
IRONMAN Florida 2019 is HERE. IRONMAN Florida 2019 is just around the corner. You’ve trained, you’ve prepared, don’t blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE. IM FLORIDA 2019 ATHLETE...
by Ryan Falkenrath | Oct 16, 2019 | Gear & Tech, News
It’s the off season… what’s that mean? Time to replace your haggard gear. I try to avoid pimping too much gear and deals on the posts, but I have been a fan of GYST for a while now (and they are a Set The Pace partner) and they have a new backpack...
by Ryan Falkenrath | Oct 11, 2019 | #IMCHOO, News, RACE RECAP
Man what a trip… I mean it took this long to put my thoughts down about the time out in Chattanooga and the race. This was a combo trip of “work” and “play”. Work being at the IRONMAN Become One tent helping first timers navigate any...
by Ryan Falkenrath | Sep 11, 2019 | News, RACE PREVIEW, TIPS and HACKS, TRAINING
It’s been a minute, but they released the IRONMAN Tulsa 2020 bike course a few weeks ago. Let’s discuss! What’s my thoughts? 5100 feet of gain over 112 miles, this ain’t no picnic ride through the countryside… There’s 3 significant...
by Ryan Falkenrath | Sep 3, 2019 | News
Transition will be set up in the park area with the swim and run all contained in the park. The bike takes you out to Dennis and a pretty straight forward rectangle around the park. The main focus should be when coming back on 135th, you’ll have some pretty...
