by Ryan Falkenrath | Jun 28, 2019 | News, TIPS and HACKS
TIP OF THE WEEK // Embrace the suck (wind) Ever been out for a ride and the headwind is just relentless? Been so frustrated pushing watts and seeing NOTHING comparable to your effort on the speed? Don’t get mad, find your zen! That wind is a good time to...
by Ryan Falkenrath | Jun 24, 2019 | IRONMAN, News, RACE PREVIEW, TIPS and HACKS
IRONMAN 70.3 CDA is HERE. IRONMAN 70.3 CDA is HERE. You’ve trained, you’ve prepared, don’t blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE –> 2019 70 3 cda athlete guide rs 1 WEATHER...
by Ryan Falkenrath | Jun 18, 2019 | IRONMAN, News, RACE PREVIEW, TIPS and HACKS
IRONMAN IRELAND is HERE. IRONMAN Ireland is HERE. You’ve trained, you’ve prepared, don’t blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE –> 2019 im ie athlete guide WEATHER...
by Ryan Falkenrath | Jun 12, 2019 | News, RACE RECAP
Escape from Alcatraz 2019 athlete quotes: “I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose...
by Ryan Falkenrath | May 17, 2019 | #IMBOULDER, IRONMAN, News, RACE PREVIEW, TIPS and HACKS
IRONMAN Boulder is HERE. IRONMAN Boulder is just around the corner. You’ve trained, you’ve prepared, don’t blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE –> 2019 im boulder athlete...
