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Don’t hate the wind, embrace it!
TIP OF THE WEEK // Embrace the suck (wind) Ever been out for a ride and the headwind is just relentless? Been so frustrated pushing watts and seeing NOTHING comparable to your effort on the speed? Don't get mad, find your zen! That wind is a good time to work on...
IRONMAN 70.3 COEUR D’ALENE Race Course Tips // 2019
IRONMAN 70.3 CDA is HERE. IRONMAN 70.3 CDA is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 cda athlete guide rs 1 WEATHER High 70's and 44%...
IRONMAN IRELAND Race Course Tips // 2019
IRONMAN IRELAND is HERE. IRONMAN Ireland is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im ie athlete guide WEATHER Hmmmm.... low 60's and rain...
ESCAPE FROM ALCATRAZ 2019 Race Recap
Escape from Alcatraz 2019 athlete quotes: "I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose between...
IRONMAN 140.6 BOULDER Race Course Tips // 2019
IRONMAN Boulder is HERE. IRONMAN Boulder is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im boulder athlete guide rs 1 WEATHER Hey...
IRONMAN 70.3 CHATTANOOGA Race Course Tips // 2019
IRONMAN 70.3 Chattanooga is HERE. IRONMAN 70.3 Chattanooga is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 chatt athlete guide...
Triathlon Training and Race Day Tool Kit
SET THE PACE TRIATHLON RACE DAY TOOL KIT $240 value for $35. Triathlon Tool Kit Triathlon Tool Kit $35.00 USD After 15 years training, racing and coaching in endurance events, it's time to start consolidating my knowledge to reach as many people as possible. ...
IRONMAN SANTA ROSA Race Course Tips
IRONMAN Santa Rosa is HERE. IRONMAN Santa Rosa is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ AND KNOW THE ATHLETE GUIDE! --> 2019 im santa rosa athlete...
Don’t hate the wind, embrace it!
TIP OF THE WEEK // Embrace the suck (wind) Ever been out for a ride and the headwind is just relentless? Been so frustrated pushing watts and seeing NOTHING comparable to your effort on the speed? Don't get mad, find your zen! That wind is a good time to work on...
IRONMAN 70.3 COEUR D’ALENE Race Course Tips // 2019
IRONMAN 70.3 CDA is HERE. IRONMAN 70.3 CDA is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 cda athlete guide rs 1 WEATHER High 70's and 44%...
IRONMAN IRELAND Race Course Tips // 2019
IRONMAN IRELAND is HERE. IRONMAN Ireland is HERE. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im ie athlete guide WEATHER Hmmmm.... low 60's and rain...
ESCAPE FROM ALCATRAZ 2019 Race Recap
Escape from Alcatraz 2019 athlete quotes: "I hate to use the word Epic, but Epic seems to fit. Iconic maybe? All the fanfare of a full IM, and price, but 1/4 the distance and suffering. Happy to have done it at least once now. Given the chance to choose between...
IRONMAN 140.6 BOULDER Race Course Tips // 2019
IRONMAN Boulder is HERE. IRONMAN Boulder is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 im boulder athlete guide rs 1 WEATHER Hey...
IRONMAN 70.3 CHATTANOOGA Race Course Tips // 2019
IRONMAN 70.3 Chattanooga is HERE. IRONMAN 70.3 Chattanooga is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ THE ATHLETE GUIDE --> 2019 70 3 chatt athlete guide...
Triathlon Training and Race Day Tool Kit
SET THE PACE TRIATHLON RACE DAY TOOL KIT $240 value for $35. Triathlon Tool Kit Triathlon Tool Kit $35.00 USD After 15 years training, racing and coaching in endurance events, it's time to start consolidating my knowledge to reach as many people as possible. ...
IRONMAN SANTA ROSA Race Course Tips
IRONMAN Santa Rosa is HERE. IRONMAN Santa Rosa is just around the corner. You've trained, you've prepared, don't blow it by not being ready for the course! With any event, I always recommend you READ AND KNOW THE ATHLETE GUIDE! --> 2019 im santa rosa athlete...
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