by | May 15, 2017 | TIPS and HACKS
The triathlon season has kicked off in most parts, so it’s time to get ready!I had my first triathlon of the season last Sunday, and after doing around 50+ triathlons, collecting my gear and getting ready has become routine and takes minimal time. I was...
by | Apr 20, 2017 | TIPS and HACKS
It’s not every day you get a chance to hang with the top gadget geeks and fitness app developers…But these past few days I have done just that.There’s content way over my head since I’m more on the user end and in coaching endurance athletes,...
by | Mar 7, 2017 | FAMILY, LIFE, TIPS and HACKS
70 degrees and above in mid-February in Kansas City… unreal!If you’re experiencing anything like what we have going on in the Midwest this winter, the temptation is there to find any way possible to get that bike ride in outdoors and ditch the trainer.I...
by | Dec 22, 2016 | TIPS and HACKS
I was sitting here trying to wrap up lose ends before the holidays while babysitting projects…And I happened on a few opportunities to apply for ambassador or sponsorship of various brands and companies.When I started really getting the bug for endurance sports,...
by | May 6, 2016 | TIPS and HACKS
So you signed up for a race, got your gear, got a coach or mentor and did everything you needed in order to be ready to swim, bike and run on race day… but what does race day logistics look like?First things firstPacket pickup is your first stop to all things race...
by | Apr 11, 2016 | TIPS and HACKS
You’ve heard the hype, or your friend conned you into it, but in any event, you signed up for your first triathlon… now what!?Or, maybe you’re thinking “what did I just get myself in to?”Before you back out or don’t show up to the...
